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Meta description preview:The amount of love we experience in our lives correlates closely to our health and happiness. So we can give each other a healthy hug for a start.

A hug – a healthy Valentine’s Day gift of love

Anna Bowness-Park - February 13, 2019

St. Valentine the healer encourages us to look beneath the superficial meaning of cards, flowers and chocolates to a deeper, healing love.

Introducing St. Valentine the healer

Anna Bowness-Park - February 10, 2018

In a fast paced world where we expect everything to progress within a one hour TV time slot or from an instant message, activities like knitting illustrate that a deliberate, slower pace can refocus and renew our spiritual connectedness with the divine and therefore with one another.

How the activity of knitting can be a healing expression of...

Anna Bowness-Park - January 21, 2018

Instead of reserving our kindness to random acts, or when we feel someone deserves it, each day can become the day to nurture our own Good Samaritan within.

Nurturing kindness is vital to our health and well-being

Anna Bowness-Park - November 27, 2017

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Latest Articles

Meta description preview:The amount of love we experience in our lives correlates closely to our health and happiness. So we can give each other a healthy hug for a start.

A hug – a healthy Valentine’s Day gift of love

Articles in the Media February 13, 2019

But does making New Year resolutions actually produce greater happiness or health?

Why we don’t need New Year resolutions for better health

Articles in the Media December 30, 2018

The beauty and inspiration of hymns that tell the story of the Nativity speaks to our spiritual centre

The story behind Silent Night: The healing influence of carol singing

Articles in the Media December 10, 2018

In The Media

“See me not my disease” – seeing through the diagnosis of...

Articles in the Media May 15, 2013

Albert Einstein, who made his great discoveries through observation and reason long before many of the scientific tests were available to prove his theories, thought a great deal about intuition.

The invaluable gift of intuition

Articles in the Media May 19, 2014

Stereotypical images of what constitutes beauty are promoted in every age. One actress found a way through the image trap.

Finding freedom from the image trap

Articles in the Media April 19, 2016

The Christmas season is an opportunity to glimpse the healing light of divine Love and tp realize it can never be extinguished

Christmas: Finding the healing light – in and out of season

Articles in the Media December 27, 2017

Mary Baker Eddy

Human influence often persuades and pressures us to think and act in ways contrary to our best interests. But we can find freedom from those pressures.

Developing a spiritual defence against human influence

Articles in the Media October 25, 2017

Looking away from self as the centre and looking toward the Divine brings a more spiritual sense o sense of existence to thought

Discovering the Divine as the centre of the universe

Articles in the Media October 18, 2017

Numerous studies have shown the positive side of meditation, but a new book brings a more balanced, nuanced view of this ancient religious practice.

Bringing a Balanced View to Meditation

Articles in the Media April 5, 2016

Mary Baker Eddy had every right to believe she was a victim of life’s circumstances. But she didn't.

Mary Baker Eddy – a woman who refused to be a...

Mary Baker Eddy April 13, 2016

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