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Meta description preview:The amount of love we experience in our lives correlates closely to our health and happiness. So we can give each other a healthy hug for a start.

A hug – a healthy Valentine’s Day gift of love

Anna Bowness-Park - February 13, 2019

St. Valentine the healer encourages us to look beneath the superficial meaning of cards, flowers and chocolates to a deeper, healing love.

Introducing St. Valentine the healer

Anna Bowness-Park - February 10, 2018

In a fast paced world where we expect everything to progress within a one hour TV time slot or from an instant message, activities like knitting illustrate that a deliberate, slower pace can refocus and renew our spiritual connectedness with the divine and therefore with one another.

How the activity of knitting can be a healing expression of...

Anna Bowness-Park - January 21, 2018

Instead of reserving our kindness to random acts, or when we feel someone deserves it, each day can become the day to nurture our own Good Samaritan within.

Nurturing kindness is vital to our health and well-being

Anna Bowness-Park - November 27, 2017

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Latest Articles

Meta description preview:The amount of love we experience in our lives correlates closely to our health and happiness. So we can give each other a healthy hug for a start.

A hug – a healthy Valentine’s Day gift of love

Events February 13, 2019

But does making New Year resolutions actually produce greater happiness or health?

Why we don’t need New Year resolutions for better health

Events December 30, 2018

The beauty and inspiration of hymns that tell the story of the Nativity speaks to our spiritual centre

The story behind Silent Night: The healing influence of carol singing

christmas December 10, 2018

In The Media

Are brain training games needed to exercise our memory?

Articles in the Media August 27, 2013

Should we have a medical prescription for grief?

Articles in the Media April 10, 2013

Owning our health from colds to cancer

Articles in the Media January 28, 2014

From health despair to inspiration and restoration

Articles in the Media August 25, 2015

Mary Baker Eddy

Human influence often persuades and pressures us to think and act in ways contrary to our best interests. But we can find freedom from those pressures.

Developing a spiritual defence against human influence

Articles in the Media October 25, 2017

What does reconciliation mean? What would it look like in our world today?

The healing power of reconciliation

Articles in the Media January 14, 2015

Looking away from self as the centre and looking toward the Divine brings a more spiritual sense o sense of existence to thought

Discovering the Divine as the centre of the universe

Articles in the Media October 18, 2017

Numerous studies have shown the positive side of meditation, but a new book brings a more balanced, nuanced view of this ancient religious practice.

Bringing a Balanced View to Meditation

Articles in the Media April 5, 2016

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