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Christmas can be an opportunity to ponder.

Anna Bowness-Park - December 20, 2012

Latest Articles

Meta description preview:The amount of love we experience in our lives correlates closely to our health and happiness. So we can give each other a healthy hug for a start.

A hug – a healthy Valentine’s Day gift of love

Events February 13, 2019

But does making New Year resolutions actually produce greater happiness or health?

Why we don’t need New Year resolutions for better health

Events December 30, 2018

The beauty and inspiration of hymns that tell the story of the Nativity speaks to our spiritual centre

The story behind Silent Night: The healing influence of carol singing

christmas December 10, 2018

In The Media

Looking at heffalumps of worry? Time to take back control of our thoughts

Take a break from worry with ideas from Pooh and Piglet

Articles in the Media July 18, 2015

Weight and the Tyranny of the Mirror

Articles in the Media July 24, 2013

Can honesty lead to better health? A new study says it may.

Little white lies – are they healthy?

Articles in the Media August 20, 2014

Spiritual thinking is an active ability we all possess and can learn to utilize. And when we use it, we feel whole again, in every area of our lives.

Encouraging the ‘thinker within’

Articles in the Media July 21, 2014

Mary Baker Eddy

Human influence often persuades and pressures us to think and act in ways contrary to our best interests. But we can find freedom from those pressures.

Developing a spiritual defence against human influence

Articles in the Media October 25, 2017

Looking away from self as the centre and looking toward the Divine brings a more spiritual sense o sense of existence to thought

Discovering the Divine as the centre of the universe

Articles in the Media October 18, 2017

Numerous studies have shown the positive side of meditation, but a new book brings a more balanced, nuanced view of this ancient religious practice.

Bringing a Balanced View to Meditation

Articles in the Media April 5, 2016

What does reconciliation mean? What would it look like in our world today?

The healing power of reconciliation

Articles in the Media January 14, 2015

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