The Forgiveness Project

How forgiveness can positively affect your health "Anger, bitterness and resentment are natural human emotions. But holding a grudge against your sister for not having...

Cultivating calm in a storm of anxiety

Calming our thoughts is possible@GlowImages  It seems that nearly every day there are reports of some natural or human disaster that both fascinates and...
A healing from an eating disorder invites us to question the source of that healing.

Freedom from an eating disorder through a surprise discovery

Nancy Ellen Abrams had a wonderful career, and a stimulating intellectual life with her husband who was a cosmologist studying the great mysteries of why...

Peace is good for you

A way forwards that is good for your health, and for the world. “It should be abundantly clear that planetary peace requires more than a...

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