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Meta description preview:The amount of love we experience in our lives correlates closely to our health and happiness. So we can give each other a healthy hug for a start.

A hug – a healthy Valentine’s Day gift of love

Events February 13, 2019

But does making New Year resolutions actually produce greater happiness or health?

Why we don’t need New Year resolutions for better health

Events December 30, 2018

The beauty and inspiration of hymns that tell the story of the Nativity speaks to our spiritual centre

The story behind Silent Night: The healing influence of carol singing

christmas December 10, 2018

In The Media

A 75 year Harvard study shows there’s one relationship we can explore and deepen that provides the most stable foundation for happiness and health.

Study reveals the predictor of health and happiness

Articles in the Media October 20, 2016

Thanksgiving a vital factor in happiness & health

Articles in the Media October 7, 2013

Building confidence from a sense of loving what we do, can bring far greater results than focusing on our lack of abilities and our fear of failure.

Focus and love-based motives determine results

Articles in the Media March 17, 2014

A golfer discovered two important things that helped him overcome an anxiety disorder

Finding healing and freedom from anxiety

Articles in the Media July 19, 2016

Mary Baker Eddy

Human influence often persuades and pressures us to think and act in ways contrary to our best interests. But we can find freedom from those pressures.

Developing a spiritual defence against human influence

Prayer October 25, 2017

What does reconciliation mean? What would it look like in our world today?

The healing power of reconciliation

Articles in the Media January 14, 2015

Looking away from self as the centre and looking toward the Divine brings a more spiritual sense o sense of existence to thought

Discovering the Divine as the centre of the universe

Articles in the Media October 18, 2017

Numerous studies have shown the positive side of meditation, but a new book brings a more balanced, nuanced view of this ancient religious practice.

Bringing a Balanced View to Meditation

Articles in the Media April 5, 2016

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