From health despair to inspiration and restoration

What if you woke up one day and discovered that those negative things you had always believed about yourself simply weren’t true? In fact,...

Laughter – it’s good for your health

Have you had a good laugh lately? I mean a really good – deep within – laugh? Years ago, I ran across a group practicing...
Misleading stereotypes about what it means to be a man impose images on thought that are damaging and misleading presenting a growing health problem.

From unattainable manly myths to the freedom of the “new man”

Today’s man is often equated with the strong silent type, with a super-fit muscular body. From action movies and superhero figures, to TV commercials,...

Rediscovering the joy of exercise. It’s not a health chore!

Albert Einstein loved to exercise by riding his bike. It’s been said that he claimed he was on his bike when he thought of...

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