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Articles in the Media

Weight and the Tyranny of the Mirror

“I am not what I think I am and I am not what you think I am; I am what I think that you...
The understanding that nature benefits our mental and physical health seems obvious. However, the outdoors is now being touted as a new therapy called ecotherapy – or restorative contact with nature.

Feeling a nature deficit? Time for a little Ecotherapy

The understanding that nature benefits our mental and physical health seems obvious. However, the outdoors is now being touted as a new therapy called...

What Mayor Ford teaches Canadians about our culture of drugs

When Rob Ford, Mayor of Toronto, finally admitted to having smoked crack cocaine, the media erupted and a plethora of experts weighed in with...
Repeatedly seeking that “feel good” effect can be the beginning of a problem that is more that we than bargained for.

The Sad Side to the Search for Happiness

Looking for the happiness that the thrill of the hunt can  at this time of year is not necessarily to be found in looking...

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